INNER BALANCE COHERENCE PLUS DEVICE

The Inner Balance Coherence Plus is more than a sensor—it’s a trainer for your nervous system. In just minutes a day, it guides you into heart coherence, where your heart and brain align for less stress, better health, sharper focus, and a deeper sense of balance.

Heart rate variability (HRV) biofeedback helps you access a healthy and high-performance state called heart coherence, which balances your mind and emotions. This helps prevent stress and clears your thinking for more effective choices.

Most HRV wearables passively monitor HRV overnight, offering a recovery or readiness score each morning.
In contrast, the Inner Balance Coherence Plus sensor and HeartMath app serve as an active training tool, guiding you in real time to achieve heart coherence with just a few minutes of daily use.